혈액검사 결과지 해석
결과지를 찍어 올리면 항목별로 지금 어떤 상태인지, 무엇부터 챙기면 되는지 알려드립니다. 다음 검진 때 비교할 수 있게 기록으로 남습니다.
건강검진 결과지, 서랍에 그대로 있지 않으세요?
매년 검사는 받는데, 종이에 적힌 수치는 읽지 못한 채 넘어갑니다. 이미 가지고 계신 그 결과지를 찍어 올리면 항목별로 풀어 설명해 드립니다.
무료입니다. 설치 없이 웹에서 바로 쓰실 수 있습니다.
결과지를 찍어 올리면 항목별로 지금 어떤 상태인지, 무엇부터 챙기면 되는지 알려드립니다. 다음 검진 때 비교할 수 있게 기록으로 남습니다.
체성분·혈압·혈당과 생활습관을 묶어 100점으로 요약합니다. 어디가 발목을 잡고 있는지 숫자 하나로 보입니다.
먹은 것을 찍으면 초가공식품을 가려내고 영양 균형을 매깁니다. 무엇을 줄여야 할지 다음 끼니부터 알 수 있습니다.
병원과 의사는 큰 위기만 막을 뿐, 건강 유지는 본인의 몫입니다. 그 몫을 혼자 감당하지 않도록 만든 앱입니다.
응급의학과 전문의 최석재가 직접 만들었습니다 · 유튜브 「최석재의 골든타임」 →해빛스쿨은 건강한 생활 습관 형성을 돕는 앱이며, 의학적 진단이나 치료를 제공하지 않습니다. 건강 상태나 증상에 대해서는 반드시 의료 전문가와 상담하세요.
기록 하나부터 시작합니다. 계속할지는 그다음에 정하셔도 됩니다.
구글로 시작하기Better habits, one day at a time.
Habit School helps you record food, movement, sleep, meditation, and gratitude in one gentle daily rhythm.
Free to start. Your Korean and English Habit School records stay in the same account.
Upload meals, add fasting weight, glucose, and blood pressure, then ask AI for a practical nutrition read.
Enter steps manually or connect supported devices, then keep workout media in the same daily record.
Analyze a sleep screenshot, follow an English breathing guide, and save a gratitude journal.
The first public lesson uses a simple drink label to make hidden sugar visible. Future English videos can be swapped from one setting.
Open Doctors0 on YouTubeDoctors handle the emergencies.
Staying well is yours to keep.
A gentler way to build good habits.
Habit School helps you build healthy lifestyle habits and does not provide medical advice, diagnosis, or treatment. Its diet analysis, health scores, and other features are for reference only and are not a substitute for professional medical judgment. Always consult a qualified healthcare professional about your health, symptoms, or any diet or exercise plan.
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💬 카카오톡 채널 문의Your meal guide changes.
Tap a date to open that day.
습관을 기록하세요
카메라로 비추세요
카메라로 비추세요
Switch between the English entry and the Korean app. Your account and records stay shared.
Chat with other members, share what works, and keep each other going.
Used for the weight (BMI) and smoking items of your health habit score. You only need to enter it once.
Copy the values from your checkup report. Upload a blood test report below to fill them in automatically.
Your health habit score uses the difference between the two (non-HDL). Without total cholesterol, it estimates from LDL.
Photograph an InBody report, a scale or the Fitdays screen, or import from Health Connect.
In Fitdays, choose Share → Habit School on the results screen to fill it in.
Measure your waist with a tape at navel height after breathing out. Visceral fat levels differ by device, so the score does not use them.
Fitdays — choose Share → Habit School on the results screen to fill it in. (Habit School Android app)
InBody report · other scale apps — use Take a photo for a printed report, or take a screenshot of the app and use Choose a photo. We read the numbers into the fields.
Type it in — you can also type the numbers yourself. Either way, tap Save and update score to record them.
Upload your checkup or blood test results as a photo, PDF, or Excel file and AI reads the numbers for you.
연결 코드를 만들어 해빛스쿨 단톡방에 붙여넣으면 이어집니다.
Send a link and your friend connects right away, whether they have joined yet or not.
최근 변경과 메인넷 전환 진행은 changelog에서 날짜별로 볼 수 있어요.
기본형·심플·English·라이트 버전을 골라 쓸 수 있어요.
Habit School helps you build healthy lifestyle habits and does not provide medical advice, diagnosis, or treatment. Its diet analysis, health scores, and other features are for reference only and are not a substitute for professional medical judgment. Always consult a qualified healthcare professional about your health, symptoms, or any diet or exercise plan.
Get friend requests, challenge invites and reminders as app notifications.
Your guide and summary change to match it.
You can turn on reminders separately.
Tips and reminders follow the times you set.
Your device and browser details are sent along so we can fix it faster.
All your data is deleted permanently and can’t be recovered.
Use points for coupons and HBT to join health challenges.
HBT does not guarantee any price or rise in value.
Trade the points you collect for coupons.
Log food, exercise and mind for 3 days to complete the 3-day Mini challenge.
Use points for coupons, or convert them to HBT to hold in your wallet. Conversions cannot be undone. Loading the current on-chain rate.
Trade points for coupons right away.
See the barcode, PIN and expiry date of your coupons here.
⚡ Loading the current on-chain rate.
Add your first meal photo to start today’s food log.
Add steps, a workout photo, or a workout video to save today’s exercise log.
📸 Photos can only be uploaded on the day they were taken.
📹 Videos can only be uploaded on the day they were recorded.
Try a sleep screenshot, meditation, or gratitude journal.
📸 Photos can only be uploaded on the day they were taken.
Used for the sleep part of your healthy habits score. It may also fill in automatically when you upload a screenshot and run AI analysis.
Inhale for 4 seconds, exhale for 6 seconds.
This is shared in the gallery too. Turn off in share settings to hide it.
Only shared logs show here. Post only when you want to.
🤝 Groups?